Post by account_disabled on Mar 6, 2024 2:43:00 GMT -5
The journal is not a simple diary of the day , but a summary of what matters to you, to be taken care of once a day, every day. The ideal is to include this exercise in the morning routine, before going to work and starting the day or, if force majeure prevents it, writing in the first free moment, at any time. A notebook and a slide pen are the only tools needed. Writing by hand is completely different from typing on a keyboard or touch screen. When writing by hand the brain remembers much more of what we are writing and is more focused on what we are doing.
What to track? Storytelling Festival 2024 The sixth edition of the most important storytelling event in Italy is coming. 150 TICKETS ALREADY SOLD. EARLY OFFER […] € 159€ 59 My suggestion is to divide the daily contribution into two parts : the analysis of the day that has just passed and the Hong Kong Telegram Number Data planning of the day that has just begun or is about to begin. Two complementary parts, which help not to lose anything important about what has happened and how much there is to do. Unlike the 3 in the morning pages, these pages are written to be stored and retrieved at a later time, weeks or years later.
For this reason it would be good to start over with a new notebook at the beginning of each new year , to facilitate archiving and retrieval. My contribution on the past day, with the aim of tracing my most important passions, is divided as follows: The day : concise summary of the most relevant facts, including the people we saw or heard from, how we felt physically and mentally, events we participated in, facts that influenced our day; 6 words : a summary of the day in 6 words, useful for creating, day after day, a concise autobiography of our life. Also useful exercise to reflect on what really marked the day; I Learned : What did you learn yesterday.
What to track? Storytelling Festival 2024 The sixth edition of the most important storytelling event in Italy is coming. 150 TICKETS ALREADY SOLD. EARLY OFFER […] € 159€ 59 My suggestion is to divide the daily contribution into two parts : the analysis of the day that has just passed and the Hong Kong Telegram Number Data planning of the day that has just begun or is about to begin. Two complementary parts, which help not to lose anything important about what has happened and how much there is to do. Unlike the 3 in the morning pages, these pages are written to be stored and retrieved at a later time, weeks or years later.
For this reason it would be good to start over with a new notebook at the beginning of each new year , to facilitate archiving and retrieval. My contribution on the past day, with the aim of tracing my most important passions, is divided as follows: The day : concise summary of the most relevant facts, including the people we saw or heard from, how we felt physically and mentally, events we participated in, facts that influenced our day; 6 words : a summary of the day in 6 words, useful for creating, day after day, a concise autobiography of our life. Also useful exercise to reflect on what really marked the day; I Learned : What did you learn yesterday.